It is normal to have bad days which throws you off of your work-game but don’t make a habit out of it at your coworking space SS15. Additionally, individuals that are not focused eventually produce more work mistakes, waste more time and money. Here are 4 habits that you should add to your schedule to help you focus at work.
Invest into getting your own workspace or create a space at home dedicated for your work. The space should have only the necessities: a sturdy table, a comfortable chair, strong wi-fi connection and good lighting! Therefore, removing any distractions you can find – be it your bed, a community manager, or even the barista. Moreover, to make it more welcoming, add a little bit of you to your workspace. You can stick up inspirational quotes, place potted-plants, or anything that will keep you on track. Finally, having your own workspace eliminates the worries about closing time or the safety of your belongings.
A busy schedule makes it feel as if it is impossible to do anything for yourself. However, overworking yourself and becoming unfocused only has negative consequences! These consequences could be the need to correct all the mistakes and the inability to function properly in the morning. Thus, it is a good idea to make exercising a habit because it does not only increase your ability to focus on your work but it boosts your performance too! According to a study in Briston University, people who exercise regularly had 20%-25% higher daily performance levels, concentration levels, and finishing work on time without unscheduled breaks than people who did not exercise. Therefore, sign yourself up for a gym near your office space, or find an office space closer to you and walk to and from work!
A quick 10-minute meditation break taken in your mornings and afternoons is very helpful. Meditation can focus your mind and allow creativity and productivity to flow through your whole body. Thus, these little meditation breaks can create opportunities to increase your organization’s innovativeness and reduce organizational conflict. Furthermore, meditation has a positive impact on your mental & physical health, personal relationships, and increases your attention span & memory! So, if you’re at home or you have your own workspace, no one will judge you – just push your seat back, close your eyes and take a few minutes to refocus through meditation techniques.
Music is known to influence an individual’s mood and behavior based on the genre or the individual’s preference. Furthermore, playing music in meeting rooms, or team activities aligns everyone’s mood in the room and creates better cohesiveness between everyone. Additional studies have shown that instrumental music encourages you to focus and give more attention to your work much better than if you were listening to lyrical music. So, blast your instrumental music and keep your mood lively and productive.
Jerry is an offshoot project brought to life by the team behind Colony Space Asia Sdn Bhd. It is a new generation of workspaces that aims to challenge the status quo of conventional office industry. Jerry provides a completely automated workspace that not only guarantees affordability to consumers, but low expenditures and the power to let you control your own office terms by making it – everyone’s workspace.
Therefore, get yourself a space at Jerry and make sure you implement these habits to prevent stress! You can find spaces for just yourself or for your team. We offer two plans, 1 Day Plan (Day Pass) at RM20 and our Unlimited Plan (Monthly Private Office) priced at RM339 onwards! Reservations can be made through https://www.imjerry.la